Gina Chong

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Getting into Nature + Sweepstakes

Uncategorized January 19, 2016

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TryALittleGoodness #CollectiveBias

I’m a big believer that even the most consistent of exercisers needs to change up and re-energize their routine sometimes. Early last year and a few years prior I was all about running. Even on my lazy days I enjoyed doing a few leisurely miles outside and did a few races that I felt were worth my money. In the latter half of 2015 I suddenly started to dislike it and instead began going to the gym and doing heavy lifting with my hubby. I’m a bit fickle and need a healthy amount of change in my exercise routine to keep me motivated and energized.

This year I have a goal to get into nature more often. Not only are there awesome ways to get fit in nature, but it’s nice bonding time for me and hubby and a good opportunity to practice photography. This past weekend we did a bit of hiking in Napa Valley and were pleasantly surprised with the choice of trails there. It was a decent workout and made me wish I could do that kind of stuff every day in place of the gym. But still, I’m excited about my goal because it is about the easiest little change that will help stimulate my workouts. My inspiration for today’s post is goodnessknows® snack squares. Their tagline is “goodness to greatness” which is exactly what I’m going for with my small goal. They made a perfect companion on our little hike adventure–just a water bottle and some goodnessknows® snack squares is all we took for an energy snack.

I already have a list of other fun things I want to do over this next month or so. Do you have any similar plans? And what are things that you have done in the past–would love ideas!

-hiking and kayaking in Hawaii

-biking the neighborhood

-skating in NYC

-rock climbing

For your own future adventures you can grab all three flavors of goodnessknows® snack squares near the registers at Walmart: goodnessknows® Cranberry, Almond, Dark Chocolate, goodnessknows® Apple, Almond & Peanut, Dark Chocolate, and goodnessknows® Peach & Cherry, Almond Dark Chocolate. Have you tried them yet? Which is your favorite?

Below is a fun sweepstakes giving away two Visa gift cards per week for three weeks. All you have to do is send out a couple tweets or share on Instagram how you are sharing goodness:

2016 #TryALittleGoodness Sweepstakes

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pre post workout snacks, healthy snack ideas, goodnessknows® snack squares review

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Comments

  1. Sharon Braswell says

    February 7, 2016 at 7:12 pm

    Loved your post and the pictures were beautiful! I am lucky to live on farmland and be surrounded by some wooded areas. Before a car accident, my dogs and I hiked them daily and my husband and I walked the nearby plowed fields searching for Indian arrow heads. Good exercise and like treasure hunting too! I hope to be able to do more of this in the future and when warmer weather returns to us. Thanks for an awesome Giveaway as well!

    Reply
  2. Saundra McKenzie says

    February 2, 2016 at 4:52 pm

    Before I became handicapped and gained weight, hubby and I used to hike every weekend. I am trying hard o get enough strength back to do it again. I really miss it.

    Reply
  3. Gina G says

    January 29, 2016 at 10:48 pm

    thanks! I used to love rock climbing in college, it will be fun if I can get back into it

    Reply
  4. Gina G says

    January 29, 2016 at 10:47 pm

    thanks!

    Reply
  5. Gina G says

    January 29, 2016 at 10:18 pm

    thanks Mikela! Yeah we leave for Hawaii in a week so I'm super excited to explore nature there!

    Reply
  6. Tania Franco says

    January 25, 2016 at 8:52 am

    Such wonderful pics out in nature, love the outdoors myself. Thanks for visiting my blog and leaving a comment recently. :)) I love your style of writing +photography. I'll be following you from now on via G+ and Instagram. Hope you will follow me there as well. Have an awesome week!

    XX,
    Tania
    http://inspiremyfancy.blogspot.com/

    Reply
  7. Gabrielle says

    January 25, 2016 at 2:13 am

    I'm completely with you on changing up workout regimes and finding fun new ways of incorporating exercise into the week. I really like these photos of you out in nature and the snacks looks pretty good too haha! I hope you have a fabulous time rock climbing, by the way 🙂

    Gabrielle | A Glass Of Ice
    x

    Reply
  8. Heather Riccobono says

    January 24, 2016 at 10:48 am

    Beautiful day for a hike where you are! In Arizona it's perfect to be outside right now too! #client

    Reply
  9. Erica White says

    January 24, 2016 at 10:48 am

    That sounds awesome! This year I am wanting to go hiking a bit more as well and enjoy Utahs mountains 🙂 your photos are gorgeous hun!
    lovelywoodland.blogspot.com

    Reply
  10. Jen Avery says

    January 24, 2016 at 10:48 am

    Stunning photos, I love your style!

    Style by Avery

    Reply
  11. Hame says

    January 24, 2016 at 10:48 am

    i love these photos

    Reply
  12. Jacquard Flower says

    January 21, 2016 at 11:33 pm

    Great post! I love being in nature. Gemma. xx
    http://www.jacquardflower.uk

    Reply
  13. Jessica Garcia says

    January 21, 2016 at 11:33 pm

    Love those bars the cranberry is my favorite!! But right now it's so cold in Chicago I want nothing more than to just snack on my couch! Great giveaway!
    xo, Jessica || The Petite Diaries

    Reply
  14. Jalisa G says

    January 21, 2016 at 11:33 pm

    Such a fun post, Gina! I love that pink North Face jacket, as well as those cute hiking boots! I love being in and around nature, it's so beautiful, inspiring and relaxing! Thanks so much for sharing and I hope you're having a lovely day so far, beauty!

    XO,

    Jalisa
    http://www.thestylecontour.com

    Reply
  15. Osiarah Blog says

    January 21, 2016 at 11:33 pm

    Love your style and pictures. Thanks for sharing!

    Camy xx

    http://www.osiarah.com

    Reply
  16. Trang Do says

    January 21, 2016 at 5:39 pm

    Beautiful photos!! Love shoes so much!!
    Hugs,
    Love from http://www.trangscorner.com {a lifestyle, fashion, beauty, and food blog}

    Reply
  17. Audrey says

    January 21, 2016 at 5:39 pm

    An adventure in the mountains with nothing but a water bottle and some treats. Sounds soooo divine. I wish I lived near some mountains, this really takes me back to the times I went hiking in New Zealand. <3

    Velveteencockroach

    Reply
  18. Ileana says

    January 21, 2016 at 5:24 am

    I love this post! The pictures are so beautiful!
    I will try this bar, haven't seen them around (yet!) 🙂
    xoxo

    Novelstyle

    Reply
  19. Shea Sayers says

    January 21, 2016 at 5:24 am

    Those bars sound good! I am like you, I need change when it comes to working out–I'm easily bored/distracted. I can't wait 'til it gets warmer out and I can get outside more!

    Reply
  20. Jessica Hart says

    January 21, 2016 at 5:24 am

    Those goodness bars look amazing! I entered 🙂

    Jessica
    the way to my Hart

    Reply
  21. Adriana R. says

    January 21, 2016 at 5:24 am

    That is so much fun 🙂 lovely!
    The Fancy Cats

    Reply
  22. The Heba Blog says

    January 21, 2016 at 5:24 am

    Sounds tasty! You look lovely in the photos!

    Heba xx || The Heba

    Reply
  23. Adela Acanski says

    January 20, 2016 at 11:20 pm

    Beautiful photos!

    kisses Adela Acanski

    Reply
  24. Simply Alexandra // My Favorite Things says

    January 20, 2016 at 6:09 pm

    Ugh. Fitness has been so difficult for me since getting married! / leaving college. I was such a good walker, I walked everywhere and did yoga twice a day. The struggle has been real. I would LOVE to go hiking and also kayaking. I really want kayaking to meet part of my goal to "seek water" I just have to figure out where on earth you can rent them here. 🙂 I would love to do things like that with KC, the opportunities are just a little harder to see. 🙂 I haven't seen those bars before, I'll have to keep an eye out! XO -Alexandra

    Simply Alexandra: My Favorite Things

    Reply
  25. Aleczandra Sallows says

    January 20, 2016 at 6:09 pm

    Hiking is the BEST way to get exercise! It's pretty cold here right now, so I'm wimping out for the next few months haha. Definitely going to get back into it in spring! Also your hiking outfit is too cute.

    https://forsevenseasons.wordpress.com

    Reply
  26. Simply Davelyn says

    January 20, 2016 at 5:40 am

    I love North Face jackets! This ones color is so vibrant and stunning; it looks great on you and definitely just made its way to my shopping wish list 🙂

    Hiking and kayaking are two of my favorite things (I have a goal of accomplishing 24+ hikes this year!), so doing both in Hawaii would be an absolute dream. Hope you get to accomplish these goals!

    xo, mikéla / simplydavelyn.com

    Reply
  27. julie @ jewelswandering.com says

    January 20, 2016 at 5:40 am

    I finally went hiking for the first time in a gazillion years, was awesome! Defo need to do it more!!

    Reply
  28. Cristi Comes says

    January 19, 2016 at 8:09 pm

    Hiking is such a great way to exercise and what a lovely place to do it in Napa Valley. I love it there. #client

    Reply
  29. Heidi Hendricksen says

    January 19, 2016 at 7:28 pm

    I am the same way about shaking up my routine and its so great to be able to take it outside. For now we are in a cold snap so to the gym I will go:)

    Wishes & Reality

    Reply
  30. Malia Reads says

    January 19, 2016 at 7:28 pm

    Yay for getting out in the nature more! I'm already doing barre, but want to add yoga and LIGHT running. I despise it and always have, but want to try and get a little running in during my off days from barre.

    Reply
  31. Harija says

    January 19, 2016 at 7:16 pm

    Love your post, great content!

    Thanks for the support, I deeply appreciate it!!

    MyLyfeMyStory

    Reply

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All photos and content ©Gina Chong. Printables and recipes are for personal use only.

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